Sebastien Lagree -  THE VISIONARY AND ARCHiTECT OF LAGREE FITNESS

Sebastien Lagree is the mastermind behind the Megaformer/Lagree Fitness method.  He is a true fitness visionary as he designs, prototypes, manufactures and distributes his own equipment.  He has transformed the healing and therapeutic Pilates workout into a unique fitness experience that results in significant effects on the body’s natural composition.

Sebastien emphasizes the importance that Lagree Fitness™ is not considered Pilates.  It is a unique and perhaps the only workout that effectively combines strength training, cardio, endurance, balance, core and flexibility not only in 1 session but in each and every move.  Lagree Fitness™ allows for a maximum muscular effort while minimizing the stress on the joints, the connective tissues and the spine.  

 Lagree Fitness™ is not revolutionary; it’s evolutionary!